"Why did nobody warn me?"

"Jane, a 43 year-old mum of 2, working full-time and looking after her family.

 

Recently, after a particularly stressful time, she put on a few pounds and now often feels bloated; her mood is erratic, so are her periods".

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weight gain

anxiety

sleep problems  

bloating

mood swings

weird periods

PERIMENOPAUSE

All of these symptoms are part of the changes occurring during the so-called PERIMENOPAUSE, which is essentially the 5-10 years prior to menopause.

 

What exactly is the PERIMENOPAUSE?

 

As we age, some of our monthly cycles become anovulatory, meaning that a certain sequence of hormones were not produced; this causes havoc in the ‘control panel’ and results in the various imbalances and symptoms detailed above.

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Jane came to see Inna Duckworth, Medical Herbalist, MSc, Perimenopause Expert, for a consultation.

 

After discussing Jane’s situation and symptoms, Inna created a personalised programme including lifestyle and dietary recommendations.

 

Bespoke herbal preparations included a blend of liquid herbal extracts and a mix of dry herbs.

In about 3 weeks, Jane has noticed that her digestion has improved, her moods are fluctuating less, she is more content and enjoys  moments of ‘quiet happiness’.

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Moments of ‘quiet happiness’

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